Tag Archives: Exercise

16,731 Steps

Posted on June 21, 2022 by Paul

On Saturday, I attended my friend’s bachelor party. It consisted of a Blue Jays game, dinner, and various stops at different establishments in between. A lot of fun was had by all in attendance and it’s a day I’ll never … Continue reading →

Posted in Life | Tagged , , , , , , , , , , , , | 24 Comments

2022, Where Are You?

Posted on December 30, 2021 by Paul

Yes, the title of this post should be said to the tune of the Scooby-Doo theme song. I have been nominated by my blog friend, Renata, to share my goals for 2022. It looks like this blogging challenge started out … Continue reading →

Posted in Blogging | Tagged , , , , , , , , , , , , , | 16 Comments

That’s A Stretch

Posted on May 1, 2020 by Paul

I have started stretching before going to sleep. Nothing too extreme. Just the normal head-to-toe stretches you did in your Grade 9 gym class. Doing so helps prevent any injuries I may incur while doing the dangerous activity we all … Continue reading →

Posted in Life | Tagged , , , , , , , , , , , | 22 Comments

I Engaged My Core

Posted on December 5, 2019 by Paul

Everyone always says you should engage your core, but they also say you should marry your best friend…..so, that’s confusing. Aren’t we supposed to pick one? Do they each get a ring? In search of answers, I decided to do … Continue reading →

Posted in Humour, Life | Tagged , , , , , , , , | 24 Comments

Running Like A Runner

Posted on June 20, 2019 by Paul

Here’s the thing about running around the neighbourhood that no one wants to talk about. First of all, sidewalks are a pain. Literally. Second, your neighbours stare at you like you’re in a really long Scooby-Doo chase and they’re like, … Continue reading →

Posted in Life | Tagged , , , , , , , , , , , , , | 57 Comments